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EasyUphillTRAININGCORPORATE DEVELOPMENT
Communication & Soft Skills

Assertiveness at Work

People who cannot say no end up overloaded and resentful, and people who overcorrect become difficult to work with. This course covers holding your position while keeping the relationship.

2 DaysIn-house or publicLive online available

Course outline

What this programme covers, module by module.

  1. 01Passive, aggressive and assertive behaviour distinguished
  2. 02Saying no without damaging the relationship
  3. 03Raising concerns and disagreement directly
  4. 04Boundaries on workload, time and availability
  5. 05Handling pressure, guilt, persistence and manipulation
  6. 06Assertiveness upward and across hierarchy
  7. 07Cultural context and adapting your approach

What you will gain

  • Distinguish assertive from passive and aggressive behaviour
  • Say no to requests without damaging relationships
  • Raise concerns and disagreement directly
  • Set and hold boundaries on workload
  • Handle pressure, guilt and persistence
  • Adapt assertiveness to hierarchy and culture

Who should attend

  • Professionals at any level
  • Administrative and support staff
  • Technical specialists
  • Anyone struggling with workload or conflict

Upcoming sessions

DateCityDurationFeesBook
27 to 28 Oct 2026Johannesburg2 DaysR10,000
10 to 11 Nov 2026London2 DaysUS$1,100
30 Nov to 1 Dec 2026Dubai2 DaysUS$1,100
11 to 12 Jan 2027Pretoria2 DaysR10,000
22 to 23 Feb 2027Durban2 DaysR10,000
3 to 4 May 2027Cape Town2 DaysR10,000
5 to 6 Jul 2027Johannesburg2 DaysR10,000

Fees are per delegate and exclude VAT. Public intakes are confirmed once minimum numbers are met. We also deliver this course on your own schedule, in-house or live online.

Enquire about this course

Register your team or ask for a tailored in-house quote. We reply within one working day.

WhatsApp usCourse brochure (PDF)
Fees from
R10,000 per delegate
Duration
2 Days
Field
Communication & Soft Skills
Formats
In-house, public, online